A real trend for several years now, yoga is a so-called “gentle” sport that works the body’s deep muscles, flexibility and breathing. For some, yoga has become a way of life, focused on spirituality and the total well-being of body and mind. Whether you’re a beginner or an experienced practitioner, there’s sure to be a class for you in Paris.
Mama Yoga, for a gentle class
At Mama Yoga, we take time for ourselves in an ultra-benevolent atmosphere. Anna, the founder, wanted to create a true cocoon of well-being, where judgment and the spirit of competition are left in the checkroom. Here, each teacher takes the time to help you with your practice, and helps you gain confidence in yourself and your body! In these three cocooning studios, you’ll enjoy a moment to yourself to release the tensions of the week and work your muscles in depth. For those who like a challenge, we recommend our signature class: Dynamic Flow under infrared. A powerful, energizing flow that will challenge you. A favorite studio that we warmly recommend!
🧘♀️Lieux :
50 Rue de l’Aigle, 92250 La Garenne-Colombes
10 Rue des Jeuneurs, 75002 Paris
60 Rue Boursault, 75017 Paris
Jivamukti Yoga, the most traditional
Located along the Canal St-Martin, this studio offers Jivamukti classes in two large rooms. This more mystical practice often begins with chanting and spiritual words, such as mantras. You’ll continue with a variety of asanas, in which you’ll practice one posture after another. The studio also has a vegan café for relaxing after class. A great place to unwind and pamper yourself!
🧘♀️Lieu: 92 Quai de Jemmapes, 75010 Paris
Riise studio, the trendiest studio in Paris
Do you want to strengthen your body in depth and learn new techniques? Come to Riise Studio. Here, you can take part in complete workouts, whatever your level. Novices can learn the basics of yoga and Pilates, while more experienced athletes can perfect their skills by taking part in training courses.
🧘♀️Lieu: 43 rue Etienne Marcel 75002 Paris
My Ginger, the first immersive yoga studio in Paris
This superb studio nestled in the 6ᵉ arrondissement of Paris dispenses several varieties of yoga styles. Here you can take vinyasa, Kundalini, and Iyengar classes. The best part? A variety of backdrops are projected into the room: forests, sunsets, starry nights… Enough to plunge you into another world for a moment. The coaches are super-friendly and give you invaluable advice. We couldn’t agree more!
🧘♀️Lieu: 13 rue du Vieux Colombier, 75006 Paris
Poses studio, for yoga barre
Have you heard of barre yoga? It’s the gentle marriage between the fluidity of yoga and the tonicity of the barre. At Poses, you can practice this unique discipline in a darkened room. Link up your movements and strengthen your body!
🧘♀️Lieu: 6, rue de l’Echiquier 75010 Paris
Kind Yoga, for all levels
This super studio, created by two sisters, offers targeted classes to sculpt your body! You’ll work on arm balance, lateral splits and hip flexibility. In summer, the studio offers classes on a barge, so you can enjoy the fresh air!
🧘♀️Lieu: 41 Rue Beauregard, 75002 Paris
Yoga Village, for in-depth classes
Whether you’re looking to tone your body with Pilates or discover other yoga practices, you’ re bound to find what you’re looking for at this studio. Here, our teachers gently review the basics of yoga, and offer a wide range of classes.
🧘♀️Lieu : 155 bis, rue Cardinet 75017 Paris
Yuj studio, transforming your body
In a subdued, candlelit atmosphere, Yuj Yoga immerses you in a unique experience. This cozy studio offers Vinyasa classes, as well as online courses for perfecting your skills and practicing at home.
🧘♀️Lieu: 68 Rue Jean-Jacques Rousseau, 75001 Paris